Matt Santucci 0:47 row
55m
Meters
0:47.6
Time
7:12.7
Pace
2
Calories
Average Watts | 4 |
---|---|
Calories Per Hour | 314 |
Stroke Rate | 17 |
Stroke Count | 7 |
Drag Factor | 105 |
November 11, 2024 11:41:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:47.6 | 55m | 7:12.7 | 4 | 314 | 17 |
0:47.6 | 55m | 7:12.7 | 4 | 314 | 17 |
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