Matt Santucci 0:47 row

55m

Meters

0:47.6

Time

7:12.7

Pace

2

Calories

Average Watts4
Calories Per Hour314
Stroke Rate17
Stroke Count7
Drag Factor105

November 11, 2024 11:41:26

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
0:47.6 55m 7:12.7 4 314 17
0:47.6 55m 7:12.7 4 314 17

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Workout Graph

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