Matt Santucci 3:15 row
684m
Meters
3:15.7
Time
2:23.0
Pace
41
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 115 |
November 13, 2024 11:53:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.7 | 684m | 2:23.0 | 120 | 711 | 21 |
| 3:15.7 | 684m | 2:23.0 | 120 | 711 | 21 |
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