Matt Santucci 6:49 row
1,005m
Meters
6:49.7
Time
3:23.8
Pace
51
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 123 |
November 18, 2024 17:01:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.7 | 1,005m | 3:23.8 | 41 | 442 | 20 |
| 6:49.7 | 1,005m | 3:23.8 | 41 | 442 | 20 |
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