Matt Santucci 4:13 row
916m
Meters
4:13.5
Time
2:18.3
Pace
54
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 126 |
November 20, 2024 11:03:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.5 | 916m | 2:18.3 | 132 | 754 | 22 |
| 4:13.5 | 917m | 2:18.2 | 133 | 756 | 22 |
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