Matt Santucci 6195m row

6,195m

Meters

30:20.3

Time

2:26.9

Pace

344

Calories

Average Watts110
Calories Per Hour679
Stroke Rate21
Stroke Count618
Drag Factor126

November 22, 2024 11:39:08

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

100,000 Meters - Row - C2 Rankings & Challenges

Splits

Time Meters Pace Watts Cal/Hr S/M
30:20.3 6,195m 2:26.9 110 679 21
24:19.1 5,000m 2:25.9 113 687 21
5:47.8 6,195m 2:25.5 114 690 21

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Workout Graph

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