Matt Santucci 6195m row
6,195m
Meters
30:20.3
Time
2:26.9
Pace
344
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 21 |
Stroke Count | 618 |
Drag Factor | 126 |
November 22, 2024 11:39:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:20.3 | 6,195m | 2:26.9 | 110 | 679 | 21 |
24:19.1 | 5,000m | 2:25.9 | 113 | 687 | 21 |
5:47.8 | 6,195m | 2:25.5 | 114 | 690 | 21 |
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100,000 Meters - Row - C2 Rankings & Challenges