Matt Santucci v5:00/0:16r...2
1,867
Meters
16:15.0
Time
2:40.6
Pace
99
Calories
| Transition Time | 6:15.0 |
|---|
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
December 04, 2024 11:57:59
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 16:15.0 | 1,867 | 2:40.6 | 86 | 599 | 27 | |
| 5:00.0 | 1,004 |  |
2:29.4 | 105 | 661 | 22 |
| 5:00.0 | 863 |  |
2:53.8 | 67 | 529 | 33 |
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Workout Graph
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TS 5 multi