Matt Santucci v2:00/0:15r...2
1,113
Meters
7:55.0
Time
1:47.7
Pace
44
Calories
| Transition Time | 3:55.0 |
|---|
| Average Watts | 545 |
|---|---|
| Calories Per Hour | 2180 |
| Stroke Rate | 23 |
January 09, 2025 09:05:58
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:55.0 | 1,113 | 1:47.7 | 545 | 2180 | 23 | |
| 2:00.0 | 776 |  |
1:17.3 | 757 | 2905 | 20 |
| 2:00.0 | 337 |  |
2:58.0 | 62 | 513 | 27 |
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Workout Graph
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TS 2:00