Matt Santucci v5:00/0:34r...2
1,286
Meters
8:12.0
Time
2:43.2
Pace
67
Calories
| Transition Time | 1:12.0 |
|---|
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
January 10, 2025 11:40:39
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 8:12.0 | 1,286 | 2:43.2 | 80 | 579 | 24 | |
| 5:00.0 | 946 |  |
2:38.5 | 88 | 602 | 21 |
| 2:00.0 | 340 |  |
2:56.4 | 64 | 519 | 32 |
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Workout Graph
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