Matt Santucci v2:00/1:07r...2
1,005
Meters
5:09.0
Time
1:59.3
Pace
38
Calories
| Transition Time | 1:09.0 |
|---|
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 20 |
January 17, 2025 12:13:02
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,005 | 1:59.3 | 365 | 1559 | 20 | |
| 2:00.0 | 682 |  |
1:27.9 | 514 | 2068 | 16 |
| 2:00.0 | 323 |  |
3:05.7 | 55 | 487 | 25 |
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Workout Graph
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TS 2:00