v15c/0:06r...20 on January 17, 2025

Matt Santucci v15c/0:06r...20

4,334

Meters

37:14.9

Time

1:57.5

Pace

300

Calories

Transition Time	20:16.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

TS mikkos

Time	Meters	Pace	Watts	Cal/Hr	Rate
37:14.9	4,334	1:57.5	206	1042	32
0:46.5	206	1:52.8	243	1137	26
0:55.8	228	2:02.3	191	957	38
0:46.7	206	1:53.3	240	1127	26
0:55.3	227	2:01.8	194	966	40
0:45.1	203	1:51.0	255	1178	27
0:54.3	225	2:00.6	199	985	40
0:46.4	206	1:52.6	245	1143	27
0:56.8	230	2:03.4	186	939	39
0:46.4	206	1:52.6	245	1143	27
0:57.8	233	2:04.0	183	931	37
0:48.0	210	1:54.2	234	1106	26
0:57.9	233	2:04.2	182	927	37
0:46.3	206	1:52.3	247	1148	26
0:56.3	229	2:02.9	188	948	37
0:45.1	203	1:51.0	255	1178	27
0:56.3	229	2:02.9	188	948	39
0:47.6	209	1:53.8	237	1115	25
0:56.7	230	2:03.2	187	943	38
0:44.2	201	1:49.9	263	1206	26
0:49.5	214	1:55.6	226	1078	39

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.