Matt Santucci v2:00/0:20r...2
731
Meters
5:03.0
Time
2:44.1
Pace
38
Calories
| Transition Time | 1:03.0 |
|---|
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
January 17, 2025 13:06:56
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:03.0 | 731 | 2:44.1 | 79 | 573 | 27 | |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 21 | |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 34 |
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Workout Graph
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TS 2:00