Matt Santucci v5c/0:25r...4
306
Meters
5:49.1
Time
2:46.7
Pace
20
Calories
| Transition Time | 4:07.0 |
|---|
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
February 05, 2025 11:44:19
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:49.1 | 306 | 2:46.7 | 92 | 623 | 25 | |
| 0:22.6 | 83 |  |
2:16.1 | 139 | 777 | 24 |
| 0:28.7 | 91 |  |
2:37.6 | 89 | 607 | 31 |
| 0:19.1 | 66 | |
2:24.6 | 116 | 697 | 25 |
| 0:31.7 | 66 | |
4:00.1 | 25 | 386 | 23 |
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Workout Graph
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TS AXE