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Matt Santucci v0:35/0:24r...19

3,004

Meters

36:16.0

Time

1:50.6

Pace

214

Calories

Transition Time25:11.0
Average Watts248
Calories Per Hour1184
Stroke Rate34

February 07, 2025 12:35:18

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

TS mikkos Inc work

Intervals

Time Meters Pace Watts Cal/Hr Rate
36:16.0 3,004 1:50.6 248 1184 34
0:35.0 159 1:50.0 263 1203 27
0:35.0 152 1:55.1 229 1089 43
0:35.0 159 1:50.0 263 1203 29
0:35.0 151 1:55.8 225 1073 41
0:35.0 159 1:50.0 263 1203 27
0:35.0 150 1:56.6 220 1058 41
0:35.0 157 1:51.4 253 1169 27
0:35.0 152 1:55.1 229 1089 41
0:35.0 161 1:48.6 273 1237 27
0:35.0 155 1:52.9 243 1136 43
0:35.0 162 1:48.0 278 1255 29
0:35.0 155 1:52.9 243 1136 43
0:35.0 162 1:48.0 278 1255 27
0:35.0 157 1:51.4 253 1169 45
0:35.0 161 1:48.6 273 1237 27
0:35.0 162 1:48.0 278 1255 46
0:35.0 164 1:46.7 288 1291 27
0:35.0 155 1:52.9 243 1136 41
0:35.0 171 1:42.3 327 1423 29

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Workout Graph

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