Matt Santucci v0:40/0:17r...4
587
Meters
6:50.0
Time
2:16.2
Pace
32
Calories
| Transition Time | 4:10.0 |
|---|
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
February 14, 2025 11:15:47
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:50.0 | 587 | 2:16.2 | 140 | 785 | 29 | |
| 0:40.0 | 156 |  |
2:08.2 | 166 | 871 | 23 |
| 0:40.0 | 139 |  |
2:23.8 | 117 | 704 | 35 |
| 0:40.0 | 156 | |
2:08.2 | 166 | 871 | 24 |
| 0:40.0 | 136 | |
2:27.0 | 110 | 678 | 36 |
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Workout Graph
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