Matt Santucci v1:50/0:11r...2
703
Meters
4:06.0
Time
2:36.4
Pace
37
Calories
| Transition Time | 0:26.0 |
|---|
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
March 12, 2025 15:14:29
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:06.0 | 703 | 2:36.4 | 91 | 614 | 26 | |
| 1:50.0 | 360 |  |
2:32.7 | 98 | 637 | 20 |
| 1:50.0 | 343 |  |
2:40.3 | 85 | 592 | 32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
TS Q&D (2:00=2 rds)