Marek Kery 5:00 row
1,040
Meters
5:00.0
Time
2:24.2
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 132 |
September 03, 2026 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 27 |
| 2:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 26 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 27 |
| 4:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 26 |
| 5:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 25 |
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Workout Graph
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