Marek Kery 5:00 row
1,065
Meters
5:00.0
Time
2:20.8
Pace
61
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 115 |
September 08, 2026 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 18 | 115 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 20 | 107 |
| 2:00.0 | 215 | 2:19.5 | 129 | 780 | 13 | 19 | 117 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 18 | 117 |
| 4:00.0 | 212 | 2:21.5 | 124 | 780 | 13 | 18 | 116 |
| 5:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 18 | 120 |
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Workout Graph
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