Marek Kery 15:05 row
3,054
Meters
15:05.2
Time
2:28.1
Pace
175
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 130 |
September 11, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.2 | 3,054 | 2:28.1 | 108 | 695 | 175 | 22 | 113 |
| 5:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 21 | 109 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 744 | 62 | 24 | 124 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 708 | 59 | 23 | 112 |
| 15:05.2 | 13 | 3:20.0 | 44 | 692 | 1 | 0 | 109 |
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Workout Graph
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