Marek Kery 30:00 row
6,302
Meters
30:00.0
Time
2:22.8
Pace
360
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 117 |
September 17, 2026 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,302 | 2:22.8 | 120 | 720 | 360 | 22 | 117 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 25 | 117 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 770 | 77 | 21 | 119 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 730 | 73 | 22 | 118 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 700 | 70 | 22 | 115 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 700 | 70 | 22 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.