Marek Kery 10:00 row
2,199
Meters
10:00.0
Time
2:16.4
Pace
132
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 124 |
September 22, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,199 | 2:16.4 | 138 | 792 | 132 | 24 | 123 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 23 | 115 |
| 4:00.0 | 451 | 2:13.0 | 149 | 840 | 28 | 24 | 124 |
| 6:00.0 | 463 | 2:09.5 | 161 | 870 | 29 | 26 | 128 |
| 8:00.0 | 444 | 2:15.1 | 142 | 810 | 27 | 24 | 125 |
| 10:00.0 | 434 | 2:18.2 | 132 | 780 | 26 | 23 | 126 |
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Workout Graph
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