Marek Kery 10:00 row
2,284
Meters
10:00.0
Time
2:11.3
Pace
142
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 123 |
September 24, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,284 | 2:11.3 | 154 | 852 | 142 | 24 | 131 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 25 | 129 |
| 4:00.0 | 455 | 2:11.8 | 153 | 870 | 29 | 25 | 125 |
| 6:00.0 | 475 | 2:06.3 | 174 | 930 | 31 | 25 | 136 |
| 8:00.0 | 459 | 2:10.7 | 157 | 870 | 29 | 24 | 135 |
| 10:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 24 | 132 |
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Workout Graph
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