Marek Kery 45:00 row
9,307
Meters
45:00.0
Time
2:25.0
Pace
526
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 123 |
September 26, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,307 | 2:25.0 | 115 | 701 | 526 | 22 | 123 |
| 9:00.0 | 1,857 | 2:25.3 | 114 | 700 | 105 | 21 | 121 |
| 18:00.0 | 1,876 | 2:23.9 | 117 | 706 | 106 | 23 | 122 |
| 27:00.0 | 1,840 | 2:26.7 | 111 | 686 | 103 | 22 | 118 |
| 36:00.0 | 1,826 | 2:27.8 | 108 | 680 | 102 | 22 | 120 |
| 45:00.0 | 1,909 | 2:21.4 | 124 | 733 | 110 | 22 | 136 |
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Workout Graph
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