Marek Kery 10:00 row
2,248
Meters
10:00.0
Time
2:13.4
Pace
139
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 123 |
September 28, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,248 | 2:13.4 | 147 | 834 | 139 | 23 | 130 |
| 2:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 24 | 105 |
| 4:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 22 | 114 |
| 6:00.0 | 474 | 2:06.5 | 173 | 930 | 31 | 26 | 145 |
| 8:00.0 | 465 | 2:09.0 | 163 | 900 | 30 | 23 | 142 |
| 10:00.0 | 458 | 2:11.0 | 156 | 870 | 29 | 24 | 144 |
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Workout Graph
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