Marek Kery 45:00 row
10,089
Meters
45:00.0
Time
2:13.8
Pace
612
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 123 |
October 13, 2026 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,089 | 2:13.8 | 146 | 816 | 612 | 20 | 141 |
| 9:00.0 | 2,024 | 2:13.3 | 147 | 820 | 123 | 20 | 133 |
| 18:00.0 | 2,022 | 2:13.5 | 147 | 820 | 123 | 20 | 139 |
| 27:00.0 | 2,015 | 2:13.9 | 145 | 813 | 122 | 20 | 137 |
| 36:00.0 | 1,997 | 2:15.2 | 142 | 800 | 120 | 21 | 144 |
| 45:00.0 | 2,031 | 2:12.9 | 149 | 826 | 124 | 21 | 154 |
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Workout Graph
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