Marek Kery 30:00 row
6,718
Meters
30:00.0
Time
2:13.9
Pace
406
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 108 |
October 27, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,718 | 2:13.9 | 146 | 812 | 406 | 20 | 133 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 800 | 80 | 21 | 126 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 830 | 83 | 20 | 127 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 790 | 79 | 21 | 128 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 800 | 80 | 20 | 136 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 840 | 84 | 21 | 149 |
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Workout Graph
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