Marek Kery 30:00 row
6,342
Meters
30:00.0
Time
2:21.9
Pace
369
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 123 |
October 28, 2026 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,342 | 2:21.9 | 122 | 738 | 369 | 19 | 122 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 730 | 73 | 18 | 117 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 740 | 74 | 19 | 114 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 740 | 74 | 18 | 118 |
| 24:00.0 | 1,201 | 2:29.8 | 104 | 690 | 69 | 18 | 117 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 790 | 79 | 22 | 145 |
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Workout Graph
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