Marek Kery 30:00 row
6,642
Meters
30:00.0
Time
2:15.5
Pace
399
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 123 |
November 02, 2026 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,642 | 2:15.5 | 141 | 798 | 399 | 22 | 120 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 800 | 80 | 24 | 119 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 840 | 84 | 22 | 127 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 830 | 83 | 23 | 122 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 780 | 78 | 22 | 123 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 740 | 74 | 23 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.