Marek Kery 30:00 row
6,403m
Meters
30:00.0
Time
2:20.5
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 153 |
December 07, 2016 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,403m | 2:20.5 | 126 | 733 | 26 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 27 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 26 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 27 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 26 |
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Workout Graph
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