Marek Kery 3x100m/1:00r row

300m

Meters

0:55.7

Time

1:32.8

Pace

26

Calories

Rest Distance67m
Rest Time3:00.0
Overall Distance367m
Overall Time3:55.7
Average Watts437
Calories Per Hour1805
Stroke Rate32
Stroke Count31
Drag Factor191

December 07, 2016 19:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:55.7 300m 1:32.8 437 1805 32
0:19.0 100m 1:35.0 408 1704 32
0:18.7 100m 1:33.5 428 1773 32
0:18.0 100m 1:30.0 480 1952 33
r67m

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