Marek Kery 2x2000m/4:00r row
4,000m
Meters
18:20.7
Time
2:17.5
Pace
232
Calories
| Rest Distance | 1,398m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,398m |
| Overall Time | 26:20.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 154 |
November 12, 2021 05:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.7 | 4,000m | 2:17.5 | 134 | 762 | 26 | |
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 26 | |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 27 | |
| r1,398m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.