Marek Kery 300c row
5,096m
Meters
23:26.0
Time
2:17.9
Pace
300
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 167 |
December 04, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.0 | 5,096m | 2:17.9 | 133 | 758 | 26 |
| 4:08.4 | 872m | 2:22.4 | 121 | 716 | 26 |
| 3:54.6 | 850m | 2:18.0 | 133 | 758 | 26 |
| 3:49.3 | 839m | 2:16.6 | 137 | 772 | 26 |
| 3:59.0 | 859m | 2:19.1 | 130 | 747 | 27 |
| 3:51.6 | 845m | 2:17.0 | 136 | 768 | 26 |
| 3:43.2 | 831m | 2:14.2 | 145 | 797 | 26 |
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Workout Graph
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