Marek Kery 25:10 row
4,475m
Meters
25:10.2
Time
2:48.7
Pace
229
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 679 |
| Drag Factor | 157 |
December 20, 2021 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.2 | 4,475m | 2:48.7 | 73 | 550 | 27 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 25:10.2 | 23m | 3:41.7 | 32 | 410 | 13 |
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Workout Graph
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