Marek Kery 30:07 row
5,766m
Meters
30:07.1
Time
2:36.7
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 158 |
December 21, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 5,766m | 2:36.7 | 91 | 613 | 28 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
| 30:07.1 | 17m | 3:28.8 | 38 | 432 | 8 |
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Workout Graph
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