Marek Kery 45:00 row
8,047
Meters
45:00.0
Time
2:47.7
Pace
414
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 1209 |
| Drag Factor | 157 |
December 22, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,047 | 2:47.7 | 74 | 555 | 414 | 26 |
| 9:00.0 | 1,604 | 2:48.3 | 73 | 552 | 82 | 28 |
| 18:00.0 | 1,579 | 2:50.9 | 70 | 540 | 81 | 27 |
| 27:00.0 | 1,628 | 2:45.8 | 77 | 564 | 84 | 26 |
| 36:00.0 | 1,602 | 2:48.5 | 73 | 551 | 82 | 26 |
| 45:00.0 | 1,634 | 2:45.2 | 78 | 566 | 85 | 27 |
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Workout Graph
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