Marek Kery 30:00 row
6,300m
Meters
30:00.0
Time
2:22.8
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 180 |
January 03, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,300m | 2:22.8 | 120 | 713 | 29 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 31 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 29 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 29 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 28 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 28 |
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Workout Graph
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