Marek Kery 20:07 row
4,055m
Meters
20:07.8
Time
2:28.9
Pace
222
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 154 |
January 05, 2022 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 4,055m | 2:28.9 | 106 | 664 | 27 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 20:07.8 | 20m | 3:15.0 | 47 | 462 | 8 |
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Workout Graph
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