Marek Kery 5x2:00/1:00r row
2,715m
Meters
10:00.0
Time
1:50.4
Pace
197
Calories
| Rest Distance | 902m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,617m |
| Overall Time | 15:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
| Stroke Count | 414 |
| Drag Factor | 226 |
January 13, 2022 05:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 28 | |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 30 | |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 29 | |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 29 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | |
| r902m |
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Workout Graph
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