Marek Kery 45:05 row
9,286m
Meters
45:05.9
Time
2:25.6
Pace
517
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 26 |
Stroke Count | 1185 |
Drag Factor | 219 |
January 20, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:05.9 | 9,286m | 2:25.6 | 113 | 689 | 26 |
5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
35:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
40:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
45:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
45:05.9 | 2m | 24:35.0 | 0 | 300 |
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Workout Graph
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