Marek Kery 30:06 row
6,313m
Meters
30:06.8
Time
2:23.1
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 187 |
March 12, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,313m | 2:23.1 | 119 | 711 | 26 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 30:06.8 | 14m | 4:02.8 | 24 | 384 |
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Workout Graph
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