Marek Kery 3x1500m/2:30r row
4,500m
Meters
18:51.0
Time
2:05.6
Pace
284
Calories
| Rest Distance | 1,335m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,835m |
| Overall Time | 26:21.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 703 |
| Drag Factor | 218 |
March 25, 2022 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.0 | 4,500m | 2:05.6 | 176 | 906 | 27 | |
| 6:01.4 | 1,500m | 2:00.4 | 200 | 989 | 28 | |
| 6:18.3 | 1,500m | 2:06.1 | 175 | 900 | 27 | |
| 6:31.3 | 1,500m | 2:10.4 | 158 | 842 | 27 | |
| r1,335m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.