Marek Kery 5x250m/2:00r row
1,250m
Meters
5:59.4
Time
2:23.7
Pace
73
Calories
| Rest Distance | 1,548m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,798m |
| Overall Time | 15:59.4 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 152 |
May 09, 2022 06:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.4 | 1,250m | 2:23.7 | 118 | 705 | 22 | |
| 1:03.0 | 250m | 2:06.0 | 175 | 902 | 27 | |
| 0:54.9 | 250m | 1:49.8 | 264 | 1209 | 28 | |
| 1:04.3 | 250m | 2:08.6 | 165 | 866 | 22 | |
| 1:19.4 | 250m | 2:38.8 | 87 | 600 | 23 | |
| 1:37.6 | 250m | 3:15.2 | 47 | 461 | 17 | |
| r1,548m |
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Workout Graph
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