Marek Kery 30:00 row
6,063m
Meters
30:00.0
Time
2:28.4
Pace
332
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
March 11, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,063m | 2:28.4 | 107 | 668 | 26 | 115 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 27 | 111 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 27 | 116 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 26 | 114 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 26 | 103 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 27 | 134 |
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Workout Graph
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