Thomas Busch 20:20 row
4,111
Meters
20:20.6
Time
2:28.4
Pace
224
Calories
164
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 573 |
| Drag Factor | 215 |
March 04, 2017 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.6 | 4,111 | 2:28.4 | 107 | 668 | 31 | 164 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 26 | 203 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 27 | 181 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 | 143 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 30 | 154 |
| 20:20.6 | 41 | 4:11.2 | 22 | 375 | 46 | 139 |
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Workout Graph
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