Thomas Busch 20:16 row
3,216
Meters
20:16.4
Time
3:09.1
Pace
158
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 17 |
| Drag Factor | 106 |
June 22, 2017 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.4 | 3,216 | 3:09.1 | 52 | 478 | 21 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 25 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 25 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 24 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 24 |
| 20:16.4 | 30 | 4:33.3 | 17 | 358 | 11 |
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Workout Graph
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