Thomas Busch 5000m row
5,000
Meters
22:40.2
Time
2:16.0
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 690 |
| Drag Factor | 109 |
October 05, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.2 | 5,000 | 2:16.0 | 139 | 778 | 30 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 29 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 792 | 31 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 757 | 31 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 747 | 32 |
| 4:25.9 | 5,000 | 2:12.9 | 149 | 812 | 30 |
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Workout Graph
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