Dwayne Wilson 15:00 row
3,483m
Meters
15:00.0
Time
2:09.1
Pace
213
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 197 |
February 15, 2017 00:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,483m | 2:09.1 | 162 | 858 | 25 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 25 |
| 6:00.0 | 691m | 2:10.2 | 158 | 845 | 25 |
| 9:00.0 | 688m | 2:10.8 | 156 | 838 | 26 |
| 12:00.0 | 708m | 2:07.1 | 170 | 886 | 25 |
| 15:00.0 | 731m | 2:03.1 | 188 | 945 | 26 |
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Workout Graph
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