Dwayne Wilson 15:00 row
3,473
Meters
15:00.0
Time
2:09.5
Pace
212
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 201 |
February 03, 2017 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,473 | 2:09.5 | 161 | 853 | 212 | 26 |
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 40 | 26 |
| 6:00.0 | 630 | 2:22.8 | 120 | 713 | 35 | 24 |
| 9:00.0 | 725 | 2:04.1 | 183 | 929 | 46 | 28 |
| 12:00.0 | 723 | 2:04.4 | 181 | 924 | 46 | 28 |
| 15:00.0 | 717 | 2:05.5 | 177 | 909 | 45 | 27 |
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Workout Graph
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