Dwayne Wilson 15:00 row
3,422m
Meters
15:00.0
Time
2:11.5
Pace
206
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 200 |
January 31, 2017 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,422m | 2:11.5 | 154 | 829 | 26 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 26 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 27 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 27 |
| 12:00.0 | 709m | 2:06.9 | 171 | 888 | 27 |
| 15:00.0 | 673m | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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