Dwayne Wilson 15:00 row
3,057m
Meters
15:00.0
Time
2:27.2
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 88 |
April 04, 2019 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,057m | 2:27.2 | 110 | 677 | 26 |
| 3:00.0 | 594m | 2:31.5 | 101 | 646 | 27 |
| 6:00.0 | 566m | 2:39.0 | 87 | 599 | 24 |
| 9:00.0 | 634m | 2:21.9 | 122 | 721 | 28 |
| 12:00.0 | 639m | 2:20.8 | 125 | 731 | 27 |
| 15:00.0 | 624m | 2:24.2 | 117 | 701 | 27 |
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Workout Graph
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