Dwayne Wilson 15:07 row
3,117m
Meters
15:07.9
Time
2:25.6
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 203 |
August 30, 2017 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,117m | 2:25.6 | 113 | 689 | 20 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 15:07.9 | 23m | 2:51.7 | 69 | 537 | 8 |
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Workout Graph
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